Focused on family and fitness.
Meet Coach Joe Carei: The Trophy Husband

- USATF Marathon Specialist
- 2 Time National College Coach of the Year
- USATF Level 2 Coach of Endurance, Distance Running and Jumps
- Certified Master Professional Coach ICF
- 3 Decades Coaching Experience
- Entrepreneur and Award-Winning Chef
- Father of six, father figure to many
- Author
- Boston Qualifier
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Fueling Track Athletes: Nutrition for Performance
As a former restauranteur and award winning Chef, turned track coach, I feel that I can confidently give my athletes nutrition advice. What I found out in over 30 years of coaching, with nearly a decade at the Collegiate level: in reality is is simple: eat enough and soon after workouts and you will reap…
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Why Coaching is Key to Keeping New Year’s Resolutions
New Year’s resolutions don’t fail because people are weak or unmotivated. They fail because people try to change without a system and without accountability.
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